Vegetarian Diet Food Preparation For Traveling

| January 7, 2012 | 25 Comments

Get your FREE 7-day Vegetarian Meal Plan from: Plus, you’ll discover the 10 foods NOT to eat on a weight loss diet. Hi! I’m Kardena Pauza from Today we are getting ready to go to the airport on a last minute trip. This is a great opportunity for me to show you what I do to prepare for a long trip. I want to bring a lot of healthy and easy to prepare foods for trips like these. I took some vegetables from my refrigerator and chopped them up (it took me about 15 minutes of prep time) into a vegetable salad. This will last us for 2 days (broccoli, spinach, beets, asparagus, radishes, fresh corn). It’s a light salad that will work for us because we aren’t going to be very active on this trip. This salad is full of nutrients and will make us feel very light and energized. Keep in mind if you are traveling on a plane, you can bring food, but not liquids. So, instead of storing my dressing in a container, I’m going to drizzle it on my salad and take it with me that way. This is my favorite quick and easy salad dressing, which you can find in my Easy Veggie Meal Plans, which you can get online. I make it by drizzling some sunflower seed oil, agave nectar and amino acids for the salt and fresh-squeezed lemon juice. It’s great! You can take a lot of healthy snacks on the plane (vegetables, nuts, seeds). I’m also going to pack some celery sticks and cucumbers. I sprinkle a little bit of seasoning on a cucumber which is great. It’s
Video Rating: 4 / 5 If you are interested in living the vegetarian lifestyle (whether you are a vegeterian or a vegan already or not), I hope you enjoy this short info (and what I’m about to share with you).
Video Rating: 5 / 5

Tags: , , , ,

Category: Videos

Author (Author Profile)

Comments (25)

Trackback URL | Comments RSS Feed

  1. jasiml1234 says:

    Wondering why no one seen DietOramy diet regime? I was aimlessly visiting Google and became aware of it – I have to admit it is the very first diet regime that I’ve sampled that does not make me feel constantly hungry, and I am still losing extra load.

  2. ponchick123 says:

    Is this gonna work for international flights? )

  3. Mzcupcake420 says:

    That is SO awesome to know thar I can take salad on a plane!

  4. TheSunStillSleeps15 says:

    Im vegetarian now whooohoooo :]

  5. MrMinhaz07 says:

    Hello there! Have you considered cleverous 402 diet (do a google search)? Ive heard some unbelivable things about it and my father lost a ton of weight with it.

  6. adorable3006 says:

    well… has anyone been inspired by the Acuspeed 24 Diet (search on google)? I hear some extraordinary chatter about it and my bro burned crazy amounts of weight trying it.

  7. chatka180 says:

    Hi! Have you ever tried cleverous 402 diet (do a google search)? Ive heard some amazing things about it and my father lost tons of weight with it.

  8. followmeYO says:

    @simsarethebest925456 me too:)

  9. houndjog says:

    Don’t forget what diet God gave man in the Garden of Eden ….no meat involved there!

  10. simsarethebest925456 says:

    im a vegtainian

  11. MistressCheii says:

    Is there an updated version of this?

    P.S. Thank you for leaving rude comments, that TOTALLY makes her want to respond to us with serious questions and inquiries.

  12. momentumacharya says:

    ! Have you considered intellectus 424 diet (do a google search)? Ive heard some incredible things about it and my work buddy lost a ton of weight with it.

  13. lindasw100 says:

    veggy food for healthy life..go for it..

  14. TrahelionLunar says:

    @CBasie2856 Do you know what proteins is?

  15. localSickened says:

    if you were a door id slam you all night

  16. CBasie2856 says:

    She looks like she has flabby arms. Not enough protein girl!

  17. veganblogs says:

    Nice Video! Hope you’ll stop by our channel too!!

  18. veganblogs says:

    awesome videos and bg

  19. lavonnajenny says:

    Sexy plump girls searching true love

  20. MuytPloki says:

    My happiness Asian Beauties ****

  21. DesgWamrt says:

    Best Russian women dating site

  22. DesgWamrt says:

    Russian wives alone and try to chat her

  23. MrsCannibalistic says:

    Just because they decide to make a video before going to a funeral doesn’t mean they could care less about the funeral.

  24. MrsCannibalistic says:

    @bennygroth lol a lot of people do this. Like she said, she was going on a long flight and wanted to make food to curb her hunger. They just wanted to show people how they prepare their food and what they eat. I don’t see how that could be a wrong thing to do before going to a funeral. People get hungry during flights you know and in case you havent heard, some funerals actually have food at them and it’s bad to mourn over the death of a person.

  25. BrookeBlaylox says:

    Pretty Russian brides

Say Something