For more information about Quinoa and other protein sources – http://bradscottfitness.com Ok, as you all know if you follow me closely I am big on eating pro…
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I would grind it and do pankake. Do you approve ??
Lentils have about twice as much protien for the same amount, and they have less fat too. Just sayin’…
Hey. Quick question: how do you perform your sets for maximum hypertrophy? Basic straight sets same weight for all sets, wave loading or maybe step sets where you either increase the weight from set to set or reduce it to hit 8-12 range? Or perhaps something else? What about failure? Should you perform each set like its your last? 😉
Hemp seeds or hearts contain more protein than any meat, nut, seed or grain. They are AMAZING!!! I get mine at Costco. The brand is Manitoba Harvest.
AWESOME!
Cool vid. What are your stats man? You look tall and well-proportioned.
I love mixing quinoa with tuna
yea it tastes really good too and 7 grams of protein in anything that isn’t meat is amazing.
oh i got it
how you write the name?
this is amazing! im not even vegetarian but im going to try this stuff! thanks!