Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap The Benefits of a Plant-Based Diet

| June 14, 2012 | 3 Comments

Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap The Benefits of a Plant-Based Diet

“Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap The Benefits of a Plant-Based Diet” offers 122 simple, delicious vegan recipes, plus tips, tricks and information to help everyone who’s interested in adding more meatless meals to their diet. While many vegan diet books tout a plant-based diet by scaring people into giving up meat, judging them for continuing to eat cheese, or scolding them for not giving up animal products completely, this book focuses exclusively on the pos

Price:

Related Vegetarian Meals Products

Tags: , , , , , , , , ,

Category: Books

Author (Author Profile)

Comments (3)

Trackback URL | Comments RSS Feed

  1. K. Walters "Lover of fitness, politics, readi... says:
    22 of 23 people found the following review helpful
    5.0 out of 5 stars
    Wow…GET THIS EBOOK!, March 6, 2012
    By 
    K. Walters “Lover of fitness, politics, readi… (Washington, DC USA) –
    (VINE VOICE)
      
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)
    This review is from: Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap The Benefits of a Plant-Based Diet (Kindle Edition)

    I am a cooking enthusiast who follows a plant-based diet and have for a number of years. I also collect cookbooks and have more than I would like to admit, most of which are vegetarian or vegan. I have never been a member of Sparkpeople, although I have heard of the site before, but I ordered this eBook after previewing some of the recipes, which looked tasty and healthy but easy to make (my current qualifications for cookbook purchases). I didn’t realize that this was not only going to be an amazing cookbook but also an excellent reference book on various ingredients (such as beans, whole grains, veggies, fruits), why they are an important part of everyone’s diet, the best ways to cook them, etc. The recipes are awesome – I have made about 10 so far and all are top notch yummy, low-calorie, well-balanced and easy to make with ingredients that are not obscure (try the tempeh chicken salad – it is unbelievable). And the menu suggestions at the end of the book plus budget-shopping tips are also incredibly useful. My only disappointment is that this eBook does not come in book form, because I know this would be the #1 used cookbook in my collection. So my only recommendation is for the author and publisher to make this book in paper form. eBooks are great, and I adore my Kindle, but cookbooks are much more effective in old-school form. 5 stars – a must have for any veggie OR any person wanting to eat healthier. The recipes are so good that even carnivores won’t miss the meat!

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  2. Dee Cee says:
    16 of 17 people found the following review helpful
    4.0 out of 5 stars
    Great ebook full of useful information – not only for vegans, March 4, 2012
    By 
    Dee Cee (Milwaukee, WI) –

    Amazon Verified Purchase(What’s this?)
    This review is from: Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap The Benefits of a Plant-Based Diet (Kindle Edition)

    This book is very well written and has tons of information on the ins and outs of vegan cooking. The author makes you feel like she’s talking directly to you – very refreshing. I really appreciate that the recipes are relatively simple and have just a few ingredients.

    If you’re just starting on your vegan journey, it’s likely you’ll have some shopping to do for things that aren’t in your pantry or fridge, but once you’re stocked up I imagine you’ll enjoy making several of the recipes. I’m not quite ready to go strictly vegan, but I am interested in more meatless meals – this book is a great entry into the can-be-confusing world of vegan cooking.

    I just made Easy Bean Tostadas, an simple four ingredient yummy dish, and am looking forward to trying some new foods as well – Easy BBQ Tempeh and the Earth Burgers. It’s nice to read some of the comments from the sparkpeople members who’ve successfully gone strictly vegan or have incorporated more meatless meals into their daily lives. A good overall value for the information you’re getting.

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  3. Timothy says:
    17 of 20 people found the following review helpful
    5.0 out of 5 stars
    Not just for vegans–some great & easy meatless meals!, February 28, 2012
    By 
    Timothy (Cincinnati, OH, United States) –
    (REAL NAME)
      

    This review is from: Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap The Benefits of a Plant-Based Diet (Kindle Edition)

    I’m not personally vegan and still found this to be a great resource for new/easy/tasty ideas for meatless meals. Perfect timing with Lent now upon us!

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

Say Something