Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen

| July 17, 2012 | 1 Comment

Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen

Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California. These recipes are at the core of a food-based treatment strategy to help regulate weight and safeguard against disease. More than 7,000 people have recovered from numerous chronic diseases, including diabetes, high cholesterol, obesity, and hypertension following their program.
Chef Ramses Bravo’s exquisite vegan cuisine combines simple, fresh wholesome ingredie

List Price: $ 19.95

Price: $ 10.84

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  1. Abbie Jaye "Chef AJ" says:
    30 of 32 people found the following review helpful
    5.0 out of 5 stars
    BRAVO for BRAVO!!!, May 23, 2012
    Abbie Jaye “Chef AJ” (Los Angeles, CA) –

    Amazon Verified Purchase(What’s this?)
    This review is from: Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen (Paperback)

    I have been waiting for this book to come out for so long and my copy finally arrived today. It was definitely worth the wait. While there are many talented plant based chefs who write beautiful cookbooks, their food is not very healthy, replete with tons of oil, sugar and salt. It’s pretty easy to make anything taste delicious if you are using those three addictive ingredients!!! Try and make food taste good WITHOUT them. To do that, you need a true culinary genius which you have in Chef Bravo. With all the vegan crap like agave and olive oil that is being touted to as as healthy, it’s refreshing that there are a few talented chefs out these who can make truly health promoting food delicious AND beautiful.

    Sure, if you are still eating sugar, oil or salt these recipes may taste a bit bland to you, at first. But as Dr. Alan Goldhamer always says “if this food doesn’t taste good, then you really need to fast”. No one needs to eat sugar, oil or salt. All three of those ingredients are disease promoting. Chef Bravo shows you how to avoid all of these toxins and makes it easy and delicious. This book is a masterpiece! Try his recipes and finally lose the excess weight and clean up your palate while enjoying the healthiest food on the planet. Or better yet, visit True North and experience Chef Bravo’s incredible cuisine in person.

    Love & Kale,
    Chef AJ

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